(4 1/2 x 6 In) This is an original vintage Knox Gelatine booklet from 1938. "Control Your Weight This Happy Way with Knox Gelatine", 22-pages long, plus insert.

"DIET AND LIKE IT! - 
Keeping slender is as much a part of the American credo as a high standard of living. Everywhere- in advertisements, fashion magazines, everyday life- the slim young figure is exalted.
Much as we want to be slender, most of us can't stop eating or go on starvation diets to achieve the golden goal. We've got to work, homemaking duties, hundreds of interests that keep us active and in need of good, solid nourishment three times a day!
What follows in this little book are suggestions for giving you those three satisfying meals a day-- without giving you extra pounds. All the suggestions are based on safe, sane weight control. They will not produce miracles. But if you follow them faithfully, you should find yourself more the streamlined person your heart desires."

Contents Include:

  • Why Knox Gelatine Is Important in the Non-Fattening Diet
  • Non-Fattening Menus
  • Non-Fattening Salads
  • See the Difference, Taste the Difference
  • Tuna Fish Salad
  • Carrot and Spinach Mold
  • Jellied Chicken with Vegetables
  • Jellied Chicken in Cream
  • Grapefruit and Cucumber Salad
  • Chicken A La King
  • Salmon Souffle
  • Winter Salad
  • Low Calorie Mayonaise
  • California Salad
  • Luncheon Salad
  • Bran Wafers
  • Butter
  • Non-Fattening Desserts that Delight
  • Pineapple Fluff
  • Apricot Whip
  • Blanc Mange
  • Banana Custard
  • Grape Sponge
  • Orange Ice

The booklet is in GOOD condition, wear at the edges, blunted corner tips, a few creases at corners, wear at spine.

 ***Item will be packaged with care in an acid free sleeve, placed between two pieces of cardboard and shipped in a Bubble mailer.***

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***Vintage and antique items each have a unique history, and are sold exactly as I bought or found them/ They are in “AS FOUND" condition. Due to their unique nature, rarity, and age, all items are sold “AS IS”.***

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